It is because of this you should actually start to appreciate the tough times, yip, that's right, appreciate the tough times. It is only when you start to appreciate the tough times do you relish the challenge that this provides and get excited about the future you know you have to find or make.

When you are at your low point and when you think there is no way forward, this is usually when you get the "fight or flight" instinct and being human our natural instinct for survival will always choose fight. Yes, you may choose flight at first, bury your head in the sand and hope it all goes away but you can only do that for so long then you have no choice but to fight, fight for your happiness, fight for your contentment, fight for the life you want and deserve!
So, the next time you feel like the walls are tumbling down do not fear, do not run and do not hide. Tell yourself this is life, it is part of the game and your ready to play and get yourself back in the game, it is what make you what you are!

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